I just got back from the beautiful Bruce Peninsula. We were up at my brother’s gorgeous cottage, nestled right by the water. It was so delightful to wake up to the sounds of nature and soak up all the peace and serenity this incredible property offered. It truly filled my soul. There are lots of attractions to take in in that area. We had enjoyed The Grotto, The Halfway Log Dump and the Tobermory boat tour last year, so we were on a quest to see what new adventures this area had to offer. When the suggestion of exploring some local caves came up, I was quite intrigued as it sounded like something certainly interesting and new to try. I figured we would at the very least get some great pictures in these caves to share on social media. So, to my family’s surprise I enthusiastically stated “I’m in!” It had rained the night before, but I truly thought nothing of it. I understood we were going to be inside the caves anyway, so it wouldn’t really matter. Would it? Well here is where the story gets REAL interesting! Yes, there were caves to explore, but to access them you had to navigate some of the most treacherous, rocky, uncleared terrain known to man. Top that off with the fact that it had rained, and it was also incredibly slippery in so many spots. I was clearly UNPREPARED! Ironically, I had worn a shirt that said "It's a good day to read a book." Trust me, I was so wishing I had chose that option. This was NOT what I or my family had anticipated. We were already knee deep in the hoopla when we came to the realization that conquering these cave trails would be no easy feat. At first I decided I would bow out and wait in a cave and let the others go ahead. I am telling ya, I was terrified. The others were not having it. They had an "all for one and one for all and no man (or woman) would be left behind mentality" on this ordeal and I loved them for it. Through this experience, my husband teased me about the great blog material I was gathering and he was absolutely right. You know me by now, and as always, I figured there’s GOT to be a life lesson in this that goes beyond doing your research first before going on any cave adventures! Here is what I gleaned from my ordeal on the slippery slopes of the cave exploration that you and I can apply to our daily lives. Life is unpredictableJust like the way the cave adventure unfolded, life is very unpredictable. We may have our ideas of how things will be, yet many unexpected turns, twists and obstacles can come our way. In these stressful times we could choose to bail out in fear like I wanted to or press on in faith with courage. I encourage you to choose option B. Press on my friend. YOU CAN DO IT! Others are there for you I could not have completed this hike without my family and especially my husband Phil. He stayed behind and held my hand, leading the way step by step and encouraging me all the way. I was so thankful for his strength, patience and compassion towards me on this very unique and memorable day. We are all in this togetherLife is a roller coaster ride at times, but it is meant to be shared. We were all going through this dangerous hike together and we were truly there for each other. At one point we got lost on the trail, but together we figured it out. We all had a mutual goal of completing the trail and getting back to the safety of the nearby parking lot. We knew we would truly have a story to tell, so we were committed to seeing it through. Life is like that too. Look around you. Many people are going through the same struggles as you and they can be a wonderful source of comfort and strength for you as you go through tough times as well. They truly understand as they have navigated the rugged trail ahead of you and they will support you with open arms. Take good adviceMy kids and our friend Rick were further ahead. They made the difficult decisions of which paths to take and would call out with great wisdom paths to avoid and the slippery spots and pitfalls of the precarious path. Those that have walked the treacherous paths ahead of you, have great advice to share. It may be what to do or perhaps what NOT to do, but their insights are so extremely valuable to those who are not experienced in this type of trial. Listen to them. They have great advice to share. When life is hard, there is still beautyAs scary as the path was, it was impossible to disregard the beauty all around us. There were gorgeous forests, beautiful skies, spacious caves and incredible rocky landscapes. As nervous as I was, I often stopped to take pictures as I KNEW this was a journey I never wanted to forget. These photos would be a lasting reminder of a very noteworthy day. Despite being WAY out of my comfort zone, there were lots of smiles and memorable moments amongst the stress we dealt with. No trial lasts foreverI was never so glad when my kids called out and said “I see the parking lot!” It was like water in the desert. We did it! We had overcome! It reminded me that we should never lose faith when going through tough times because they are temporary. With a positive attitude, courage, and good people by your side, your test can become your testimony in the end. So my cave story has a happy ending after all. I was proud of myself and all that was learned on a deeper level that day. Until next time, Dana Psalms 32:8 ~ I will guide you along the best pathway for your life. I will advise you and watch over you. Little Lesson Learned: Don't let the fear of a new experience, overshadow the thrill of completing something amazing. Copyright: © 2024, littlelessonslearnedbydana
Tags: summer vacation, overcoming fear, new adventures, Bruce pennisula, family fun, personal growth, believe in yourself, taking risks
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"Bravely overcoming one small fear, gives you the courage to take on the next." ~ Robin Sharma I am happy to say I am one, proud pool owner. For years our family had dreamed about having a pool to enjoy during the hot summer months, so when the home we purchased several years ago just happened to already have a pool, to say we were very happy would be an understatement. Floating in the pool is such a nice escape from the busyness of life and it provides a great outlet for relaxation and opportunity to visit with friends and family. It is very interesting and somewhat amusing to watch how people enter a pool. Many like myself like to ease in gradually, testing the waters, little by little. Then there are those like my daughter, Shannon who just throw caution to the wind and jump right in. It has a lot to do with peoples’ personalities and comfort levels, but I always find it entertaining to see each person’s approach and style. Dealing with FearI have found people approach challenges in life or issues that invoke fear this way as well. Problems and concerns in life can make us nervous to “test the waters.” Fear can creep in and uncertainty can make us unsure if we even want to go “swimming” at all. Years ago I made the decision to quit my job as a librarian, and go to teacher’s college. It was not an easy decision for me. Our kids were the ages of 5 and 7, and I was unsure if the timing was right. Many people were happy for me, yet many others were skeptical and voiced their opinions openly and unapologetically about the “foolish move” I was making. Teaching jobs were very scarce at the time and many made sure they reminded me of this often. I was also afraid that I would be like a fish out of water going back to school, as a mature student. At the age of 34, I felt so old. (LOL) As you can see I had lots of doubts and fears, yet, still my husband and I felt that this was the right decision for myself and my family. It took some time to complete, but I am happy to say I have been teaching for twenty years now and haven’t looked back. The road to my teaching career was not free of challenges or struggles, but through patience and perseverance I have made it to where I am today. Had I listened to the skeptics, my story could have been very different. Also to my surprise when I went to teacher’s college it was refreshing to see that there were many mature students like myself, so rather than standing out, I blended in very well. Fear is a very powerful thing, yet sometimes we just have to take that leap of faith. I read a quote recently by Robert Schuller that said “What would you attempt to do if you knew you could not fail?” It is interesting to ponder, because fear can hinder our true potential so often if we allow it. I love to call on students who don’t raise their hands. They look at me all bewildered and say "I didn’t have my hand up!” I reply “I know, but could you try to answer the question?” Sometimes this is too overwhelming for them and they decline, yet other times something absolutely magical happens. That shy and fearful student musters up the courage to actually take a risk and share an answer. Sometimes they are right and sometimes they are wrong, yet that doesn’t matter. I love it when they answer, as it shows that a fear is being conquered. Many of us are so afraid of getting the wrong answer that we won’t even try. Contrarily though, making mistakes are great learning opportunities and taking risks is so important to grow as people. Even if students’ answers are wrong, I always applaud their bravery for trying, to encourage them to keep on sharing. They put themselves out there and that is so commendable. Failure can be goodSometimes failure can be just what we need to put us on the right path. Years ago I remember when I was going to get my driver’s license. I proudly announced to all my friends that we would go out "cruising" later, never once entertaining the fact that I might not pass. Overconfident and somewhat arrogant, I went for my test and was sadly informed at the end that I had failed as I violated a traffic law. It was inconceivable to me that I had failed and I remember going home sobbing feeling that my teenage life was most definitely over! This failure in hindsight caused me to take my driver training much more seriously, and I ultimately became a much better driver due to this disappointment. Not the path I would have chosen, yet a helpful one in the end. Fear does not own youLife is filled with disappointments and trials. We all have them, yet it is how we respond to them that truly makes the difference. Some folks may let the negative people, fear, and failure immobilize them, while others will let the same circumstances invigorate them and leave them even more determined to succeed. I don’t claim to have all the answers, yet I am trying to be more like those who jump right in more often. We don't have to always test the waters first. I am not trying to encourage foolish or reckless behaviour. My advice is to instead have the courage to try new and sometimes scary things that in the end are ultimately for our betterment. The Bible says in 2 Timothy 1:7 that "God has not given us the spirit of fear, but of power and of love and of a sound mind." God wants us to face our fears while believing that with him by our side anything is truly possible. So I ask you, how are things in your corner of the world? How’s the water? Calm? Choppy? Why not take a deep breath and decide today to no longer let fear and disappointment hold you back. Say Geronimo and go for it! Believe me there are lots of others in the pool right there with you and they will be so proud you did. Until next time ~ Dana Psalms 56:3 ~ When I am afraid, I will put my trust in you. Little Lesson Learned: Never let yesterday’s fears and disappointments rob you of tomorrow’s hopes and dreams. Copyright: © 2024, littlelessonslearnedbydana 2nd edition, first edition, 2015 Say Geronimo!
"Excellence is the gradual result of always trying to do better." ~ Pat Riley The Summer Olympics will be starting soon and I for one will be watching with great excitement. I just watched the new Netflix documentary about Simone Biles entitled Rising. I highly recommend it. I am so proud of the progress she has made in her mental health journey. She has stepped back from the spotlight to focus on her healing and I can’t wait to see her in action at this year’s Olympics. I feel she is in such a better place in all aspects and it is wonderful to see her have another chance at Olympic gold, since having to step aside at the Tokyo Olympics. It is especially memorable to see the athletes achieve gold. I can only imagine how that must feel after years and years of training, to stand on the podium, see your flag raised and hear your national anthem played in your honour. Wow! I get goosebumps just thinking about it! It is the moment these athletes have dreamed of and to see it become a reality must be so satisfying and yet completely overwhelming all at once. That type of success does not come easily. It requires day after day, month after month, and year after year being faithful in tasks that at times may seem insignificant. Putting consistent effort forth each and every day however, has tremendous potential to compound itself into a powerful, positive force to be reckoned with. In the book The Compound Effect by Darren Hardy, he talks about the truth that there is no real secret to being successful. He shares that success just naturally comes when people repeat positive and productive habits over and over. It makes complete sense. If you want to lose weight, you must eat healthy and exercise consistently. Having one good day and expecting the scale to move is ridiculous. Being consistent is the key. It sounds simple, yet life sometimes gets in the way even with our best intentions. So how can we go for the gold in our everyday lives and see profound, lasting change? Here are 5 tips to help you get to the top of your podium. Determine your "why"Your why is the core motivation and/or people behind your reasons for wanting to better your life. You need to clearly define why you want to make changes and who it will affect the most. When times get tough, a strong why will keep you going. A friend of mine was building a home business and her goal was to eventually quit her corporate job. She would get up early and stay up late working her other job in between. She was exhausted, but laser focused on her goals. Her why kept her going. She wanted to be more present in her kids' lives. She wanted to be at the bus stop every day for her kids when they became school age and staying focused on that kept her going even through the hardest times. She did eventually quit her corporate job and her home business is absolutely thriving due to her having a clearly defined why that kept her motivated. Envison your end goalIf your goal is to be 40 lbs thinner, envision yourself as such and imagine what that type of healthier life will provide you. If you wish to be more financially fit and are working towards that, picture yourself debt free and what that will look like for you and your family. If you are wishing to become pregnant, decorate the nursery and imagine rocking that precious baby in your loving arms. Create a dream board of all that you aspire to achieve. Put it out there and speak positively about what you hope to achieve. Visualization is a very power tool. Keep picturing the life you will have when you attain your goal, envision it and dream it into reality. Speak and think positivelyPhrase what you want to become as if you have already achieved it such as: "I am a healthy, fit calm and relaxed mom" or "I am a highly successful business woman with a large team under me." Speak in absolutes like "WHEN this happens not IF this happens. This shows belief in yourself and your abilities. Don't let negative thoughts or self doubt creep in. Be your best cheerleader, not your worst critic. By speaking positively and putting it "out there "with confidence, it is your way of being accountable and saying, "Mark my words everyone, I am making this happen in my life." Surround yourself with positive peopleThey say you become like the five people you hang around with the most. Choose those five people very carefully. Make sure they are upstanding people of substance who keep you moving towards your goals, not against them. Gravitate towards people who edify you and fill your cup so you feel doubly inspired to pursue your dreams when you are with them. Get a success partnerFind someone who is on a similar journey as you, with the same goals and partner up with them. Maybe you both want to start a home business or lose weight or save money. Work on it together and check in with each other often to see how each other is progressing. Share honestly how things are going even if you are struggling. These people will help you stay accountable too as you each day get a little closer to your goals. Remember that God is the greatest success partner and he wants to see you become all you can be. Call on him for strength, patience, and wisdom. Striving for a better life is a continuous process. We should all be striving to better ourselves in many areas as no one is ever too old to learn new things and all of us are truly works in progress. Life can get pretty comfortable, but nothing ever grows in a comfort zone. We need to want better things for our lives. I know I want better for my life each and every day. Don't lose heart. I believe in you. Keep being faithful. If you do, you will see results. It is the compound effect in action. Envision it with me. Take a deep breath. Close your eyes and see it. I see your flag being raised and I can hear the national anthem being played in your honour. Can't you see it and hear it too? Until next time ~ Dana Proverbs 16:3 ~ Commit your work to the Lord, and your plans will be established. Little Lesson Learned: Gold medal lifestyles are created by being faithful in the small, positive things each and every day. Copyright: © 2024, littlelessonslearnedbydana 2nd edition, first edition, 2016 Go For the Gold For more information on the book referenced in this blog please see: Hardy, D. (2011). The compound effect. Vanguard Press.
“Don’t let the tall weeds cast a shadow on the beautiful flowers in your garden.” - Steve Maraboli, Life, The Truth, and Being Free The other day I went out to take on one of my most dreaded summer tasks: weeding. This is an activity I have always disliked as it is dirty, time consuming and very hard on my back. Do you feel sorry for me yet? Looking at the size of the overgrown weeds, I could not help but scold myself for not getting out there sooner. It is truly incredible how fast and resilient those nasty bad boys are. I honestly had weeded not long ago. Yet much to my dismay there was still this vast green forest of unwanted foliage staring at me, taunting me, up in my face needing my immediate attention. As I was feeling very sorry for myself, I started to think of life applications around weeds and weeding, and realized as much as I would like to think otherwise, we can actually learn a lot from these pesky plants. In our lives we need to do "weeding" on a regular basis. Taking a moral inventory of what should and should not be in our lives is extremely critical to our personal growth. When we get proactive and responsibly address these “weeds” we are putting ourselves in a much better position to become all that God has created us to be. Here are some “Weeds of Wisdom” to consider. "Weed of Wisdom #1" |
AuthorDana Romualdi is a Canadian elementary teacher, blogger, author, and speaker. She has a passion for helping others and spreading much-needed encouragement. She lives in Canada with her husband and two grown children. When she is not working in the classroom or blogging, she enjoys drinking coffee, watching Netflix and reading great books. |
| AuthorDana Romualdi is a Canadian elementary teacher, social worker, blogger, author, motivational speaker and recording artist. She has a passion for helping others and spreading much-needed encouragement. She lives in Canada with her husband and two grown children. When she is not working in the classroom or blogging, she enjoys drinking coffee, watching Netflix and reading great books. Copyright: © 2024 littlelessonslearnedbydana, revised edition, First edition, © 2014 entitled: Why Not Today? (Dana Romualdi) Dana Romualdi, the copyright holder reserves all rights to the content on the blog and website Little Lessons Learned by Dana, including the right to reproduce, distribute, and display the content. No content or photographs may be reproduced or modified. Blogs may be shared on social media platforms in their entirety only with full credit given to the owner. Any photographs used by other photographers are used with permission and are also protected. All Rights Reserved. |
AuthorDana Romualdi is a Canadian elementary teacher, social worker, blogger, author, motivational speaker and recording artist. She has a passion for helping others and spreading much-needed encouragement. She lives in Canada with her husband and two grown children. When she is not working in the classroom or blogging, she enjoys drinking coffee, watching Netflix and reading great books. |
AuthorDana Romualdi is a Canadian elementary teacher, social worker, blogger, author, motivational speaker and recording artist. She has a passion for helping others and spreading much-needed encouragement. She lives in Canada with her husband and two grown children. When she is not working in the classroom or blogging, she enjoys drinking coffee, watching Netflix and reading great books. |
Author.Dana Romualdi is a Canadian elementary teacher, blogger, author, and speaker. She has a passion for helping others and spreading much-needed encouragement. She lives in Canada with her husband and two grown children. When she is not working in the classroom or blogging, she enjoys drinking coffee, watching Netflix and reading great books. |
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