 Photo by Taryn Elliott at Pexels.com Motherhood Reflections With Mother’s Day on the horizon, I find myself feeling very sentimental as I reflect on my own motherhood journey. I remember the day I became a mom like it was yesterday. After nine long months of pregnancy, two days of labor, and an emergency C-section, the much-coveted title of “Mom” was finally mine. I had my precious baby boy, Tyler safe in my arms. To say I was proud would be an understatement. Throughout my pregnancy, I rocked and sang songs of love and devotion to my baby, but when I held Tyler for the first time, I was utterly speechless. The awe and wonder of it all were completely overwhelming. I tried to sing to him but would always cry. It was almost impossible to believe that this perfect little human being was "mine." So many mixed emotions were swirling inside of me. I remember feeling fiercely protective of him and also experiencing scary feelings of complete inadequacy. Anxious questions plagued my thoughts: What if I mess this motherhood thing up? What if I make a mistake? Why are they even letting me leave the hospital when I don’t know what I am doing? The questions went on and on. Well, I did mess this motherhood thing up at times, and I made plenty of mistakes along the way, but Tyler and Shannon are alive and well today, so I must have done something right in the end.  Photo by Gustavo Fring at Pexels .com It is funny that the most important job in the world is often undervalued and is entered into with literally no training other than “on the job” in most cases. When my children were little, my husband and I sacrificed so I could stay home with them. I will always cherish that time, yet truth be told, it was also one of the hardest things I have ever done. Many days were challenging. I felt unprofessional, frustrated, unappreciated, bored, lonely, isolated and stressed. I swore if one more little person came to me with a messy diaper or runny nose, I was out of there. But then there were the amazing days, and yes, there were many of those too. I would look around and see two of the most brilliant, special, creative, funny, and cherished little people by my side, and I would want to pinch myself that I had the pleasure of spending my days with them. I heard a quote this week about motherhood that said, “The days are long, but the years are short.” This is very true indeed. Many times in conversations back then, I felt disregarded when people heard I was a stay-at-home mom. That is okay, though, because I knew I was doing the most important job in the world, and I was very proud of myself.  My Mom I was raised by a very loving and involved mom. She loved my dad, her kids, and everyone around her with fierce devotion. She lived a life dedicated to God and others, providing a great example for my siblings and me of all that a mother should be. I am so grateful and blessed to call her mom. She embodied what it meant to "love God and love people" with all her heart. I recall many late-night chats about serious concerns, boys who broke my heart, or life-changing decisions that needed to be made. My mom was at the center of those conversations with a listening ear, great wisdom, and so many heartfelt prayers. She would wipe her eyes with her tea towel as we talked about our heartaches and struggles, showing me how bonded we were. When we hurt, she hurt. When we rejoiced, she did too. That’s what a good mother does, and she was the best! I miss her so much, but I am so very grateful for the wonderful memories I will always cherish of her as my mom and very best friend.  Photo by RDNE Stock project at Pexels We are all in this together Let me dispel the myth: there are no supermoms out there. All moms have good days and bad days. Sometimes the day runs smoothly, the kids are happy and engaged, and the aroma of a home-cooked meal fills the tidy house. Other days, our homes can feel like an episode of Hoarders, and it's cereal for supper... again! Speaking of cereal for supper, I have a friend I greatly admire whom I met through Facebook. She has done extremely well with a new business she started, is raising two amazing girls, has a passion for helping people and making a difference, and seems to really have this motherhood thing down. One night on Facebook, she posted, "It's cereal for supper, people! Tell me I'm not alone!" This friend has always been very open and honest about her struggles, victories, and life journey in general, and that comment just made me appreciate her all the more. It was funny to see the chain of people who commented on her thread, as we have all been there. There are no supermoms, just super ladies who are doing the best they can day after day. There is no cape required, but other attributes are necessary. They include honesty, a sense of humor, expert problem-solving skills, money management abilities, a listening ear, creativity, flexibility, wisdom, and an open and tender heart. We don’t have to be "Supermom," just the most super mom we can be in our own little household. The Bible says in Philippians 4:13, "I can do all things through Christ who strengthens me." All things include motherhood too, ladies. Some seasons of motherhood are definitely harder than others, but we have God by our side and each other. Seasons change, problems pass, and children do grow up. Mine are now 29 and 27 and have grown up to be two of my very best friends. Let’s work to see the big picture and strive to be the best examples of moms for our kids that we can be, no matter what age they are. Making mistakes is inevitable, but being honest with our kids about our shortcomings is powerful too. Being real with them shows that even moms have good days and bad days, and that is crucial for them to see. It is not about the destination, but the journey. God bless you all on this crazy, yet amazing ride we call motherhood. I went to a baby shower this week, and the advice I gave the new mom was very simple: enjoy every minute because kids grow up way too fast! I know that is cliché, but it is so true. So moms, take a deep breath and one day at a time. You got this, and remember that being a mom is one of the most amazing experiences you will ever have, so in between all the ups and downs, please, please don’t forget to enjoy it. Until next time, Happy Mother's Day everyone! Dana
AuthorDana Romualdi is a Canadian elementary teacher, blogger, author, and speaker. She is dedicated to "loving God and loving people" with all her heart. With a passion for helping others and spreading much-needed encouragement, Dana makes a positive impact wherever she goes. She resides in Ontario with her husband and their two grown children.
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 Photo By: Kaboompics.com "When you reach the end of your rope, tie a knot in it and hang on." ~ Franklin D. Roosevelt Lessons On The Track Track and Field season is in full swing at my school, and we had our competition this week at a beautiful track at the local high school. Despite the rain, the students persevered and did their best to complete all the events to the best of their ability. As I teach third grade, this was their first opportunity to participate in track and field, and the excitement was at an all-time high. I tried my best to offer every tip I could think of and even shared stories from my glory days in elementary school as a very competitive runner. It's hard to believe, but I was an exceptionally fast runner in my day, racking up a pile of first-place red ribbons and always landing a spot on the coveted relay team. One thing I feel I could have prepared them better for, though, is how far and long the 400m race actually is. Especially on the professional track, getting to the finish line seemed next to impossible for many.  Image by pvproductions on Freepik During this race, my colleague and I were terrified to see a student collapse on the track. We ran over as fast as possible to assist and assess the situation. There he was, laying on the track, spread eagle. We were understandably very concerned. Quickly, I realized it was one of my students and asked him what happened and if he was alright. Much to my relief, he smiled and said, "I am just fine. It's just 400m is way too much for me!" Then he said the cutest thing next: "Maybe I will try 500m sometime though!" I was thankful he was okay and couldn't help but smile at his cute comment. I helped him up, got him a much-needed drink, and told him how proud I was that he was willing to attempt something so challenging.  Image by azerbaijan_stockers on Freepik Relating to My Student You know, I can so relate to my student. So many times in life, when the going gets tough, I have wanted to drop out of the race and call it quits. When the finish line is nowhere in sight, or the task is way more than I signed up for, I have wanted for so many reasons to say, like they do on the TV show Shark Tank, "And for those reasons, I'M OUT!" Is this resonating with you as well? If so, I am here for you, my sister or my brother. There are so many things in life that are much harder than we might have ever anticipated. These could include:
The list goes on and on. I don't know your situation. I would never want to minimize what you or anyone is going through, but I do know this: You are a lot stronger than you think.  I know this because chances are this is not your first rodeo with the tough times department, and congratulations—you have lived to tell about it and probably have helped others who are there now as well with what you learned in your time of trial. When hard times come, look at all that you have already come through and know that you are still here. Remind yourself that hard times do not last forever and this too shall pass. Know that you are not alone.
On the contrary, you are in very good company with others who also struggle. In fact, truth be told it is a very large team. In Philippians 4:13, it says: "I can do ALL things through Christ who strengthens me." When we can't seem to hold on, we need to cling to the ONE who helps us hold on just a little longer. It could be for one more minute, hour, or day, depending on the situation. Also, remember just like the relay team, when we share the load with others, we all win and cross the finish line together. Please don't give up. When you feel like giving up, tie a knot and hold on. Your breakthrough is coming, and the finish line could be much closer than you even realize. Call to Action:
Meet you at the finish line! You got this! Until next time, Dana Please follow me on Facebook at Little Lessons Learned by Dana here. Tags: perserverance, patience, don't give up, one day at a time, problem solvingCopyright: © 2025 littlelessonslearnedbydana (Dana Romualdi)
 Photo by Ksenia Chernaya @ pexels.com Throughout my teaching career, I've had the pleasure of meeting and teaching many sweet, little kids. However, one particular little guy stood out as one of the sweetest kids I have ever met. He was always thanking me for everything, so polite, always wishing me a wonderful weekend, and was such a dedicated learner. What really stood out to me was how he treated his female cousin, who was also a student at our school. Day after day, he would meet her at the bell and carry not only his backpack but hers as well. This was no easy task, as he would wear his backpack on his back and hers on the front, every single day. He was always looking out for her and was so kind. It was very noticeable on a daily basis just how exceptional this kid was. I recall telling him one day how proud I was of him and how I had noticed his extreme kindness to everyone, especially his cousin. He beamed with pride until I made the mistake of saying, "You will make a great husband one day." As he was in grade 2, he quickly replied, "Now why would you ever say that? I NEVER want to be a husband, like ever!" I then said, "Oh, I think you will change your mind about that in the future." He responded, "No way, I will never change my mind because I never want to be anyone's husband!" I then said, "Ok, no problem. Well, you sure will make a good friend one day!" He smiled again and said, "Thank you so much. I agree!"  Photo by Little Lessons Learned by Dana This got me thinking about how sometimes others see things in us that we aren't ready to receive or just don't want to hear. In high school, I was told that I would make a great teacher. My co-op teacher even set up an opportunity for me to visit a local kindergarten classroom to experience a day in the life of an elementary teacher. It was a positive experience, yet I flat out told him, "Thanks, but no thanks. Teaching is not for me." Many others suggested teaching to me, and it was a very slow process for me to actually warm up to the idea. Now, 20 years in, I can't imagine doing any other career. Timing is truly everything in life and thank goodness I saw things differently in time. God sees us with unlimited potential right from the get-go. He sees us as unique and dearly loved. We are all "fearfully and wonderfully made" the Bible says. He had a purpose, and created us to fulfill it. He has such BIG plans for all of us, yet we can so easily limit ourselves by being close-minded, stubborn, or just plain scared to take risks. My desire now is to be really open to new possibilities and to seek God's direction for my life like never before. New paths and stepping out of comfort zones can be scary, yet so rewarding as well. It is true what they say: "Never say never." Some of the things that you flat out refuse to even consider, just like in my case with my career, may end up being not only a huge blessing but one of the best decisions you will ever make. Call to Action:
Drop a comment below about an area of your life that you might be willing to try something new in.  Until next time, Dana P.S. Never say never! Some very cool experiences could be waiting for you just around the corner. P.S.S. Also, don't tell my sweet student, but I still stand by what I said, and he most definitely will make a wonderful husband one day! I said what I said! Please follow me on Facebook at Little Lessons Learned by Dana here. Tags: teaching, careers, taking risk, stepping out of comfort zones, open-minded, new things, growth mindset, elementary teacherCopyright: © 2025 littlelessonslearnedbydana (Dana Romualdi)
 Photo by HT Photography: Little Lessons Learned by Dana "You're only as old as you feel." ~ Paul Simon I recently celebrated my 55th birthday. When I say celebrated, I truly mean it because I feel sincerely comfortable in my own skin, and I am in a very good place right now. I feel fabulous! I haven't always felt this way, but since January of this year, I've been committed to improving my health in a holistic manner. The desire was always there, but recent health challenges have truly lit a fire under me. My motivation has hit an all-time high. (Who is this person? I know, right?) Let me explain... Several months ago, I was diagnosed with sleep apnea. I knew something was wrong because night after night, I would wake myself (and others) up with my constant snoring. Every morning, I was left completely exhausted. After my sleep study, I wasn't surprised by the diagnosis, but I was shocked by the severity of my case. A severe case of sleep apnea is described as "30 or more breathing interruptions." I didn't have 30 interruptions, or even 50, but 117 breathing interruptions an hour! I was like: "Wait, what?" The technician said it was one of the most severe cases he had ever seen. Upon receiving this information, three thoughts popped into my head:
Throw in high blood pressure and high cholesterol, and now we're really having some good times.  Photo by Pixabay Part of my new routine has been completely stepping up my diet and exercise program. Protein and whole foods are a priority each day on my menu. I also now go to the gym faithfully and attend a fitness class twice weekly with my son, Tyler, called Building Better Bodies. In this class, we lift weights, do step work, and complete TRX strap exercises. Together with Tyler by my side and a great trainer (Thank you, Scott!), I am doing things I seriously thought I could NEVER do. Not only am I doing it, but I am LOVING it! Mindset is EVERYTHING. If you tell yourself that something is beyond you, it will be. If you tell yourself you will fail, you will. If you tell yourself that change is possible for everyone but you, then it will be. In my case, I always told myself that these classes were way too advanced for me and I was doomed to fail if I even tried. But then one day, I had a NEW thought. I dared to think that maybe, just maybe, if I could muster the courage to actually try an advanced workout class, I might just be successful! This change in thought process made all the difference.  Photo by Photo By: Kaboompics.com Why is it that we are so often our own worst enemy? Why can't we all just be our own best friend? Believing in yourself is truly the first key to success. We often sabotage our progress by having limiting beliefs. These beliefs keep us stuck, impeding us from the rich and healthy life that God intended us to have. Why do I share this information with you? To brag? Absolutely not. I truly hope you do not see it that way. I am not special. I am just a simple person who is taking small steps to change her life for the better. If I can do it, anyone can. My hope is to provide you with encouragement. We only get one go-around in life, and I want my journey to be the best it can be. I encourage you to have the courage to step out in faith in the areas that you need to change. I believe in you and know you are capable of making changes that can transform your life in ways you never imagined. You can do hard things, and I am here to be your cheerleader if you need me. Call to Action
Take care, my friend. I must be going as I have a healthy lunch to pack and a few more steps to get in. Until next time, Dana Philippians 4:13 ~ I can do all things through Christ who strengthens me. Please follow me on Facebook at Little Lessons Learned by Dana here. Tags: healthy lifestyle, healthy eating, exercise, goal setting, motivation, growth mindset, small steps, limiting beliefs, believe in yourself, lifestyle changeCopyright: © 2025 littlelessonslearnedbydana (Dana Romualdi)
"You never go wrong by being kind." ~ Marilyn Lear The world is facing immense challenges these days. Every time we turn on the TV, scroll through social media, or open a newspaper, we are confronted with sadness, turmoil, and mistreatment of others, glaring at us like neon signs. It makes me ponder: where did we go wrong? Why do people feel it is acceptable to act in such inappropriate and heartbreaking ways towards each other? Now, more than ever, people need kindness. It is true that when it comes to kindness, a little really goes a long way.  Photo by Little Lessons Learned by Dana Be a bucket fillerA big part of my job as an elementary teacher is teaching social skills, and focusing on modeling kindness and treating others with respect is always a priority in my classroom. This week, I enjoyed reading to my class, two delightful books about "bucket filling" by Carol McCloud. In these popular, award-winning children's books, it speaks of how everyone carries an invisible bucket. This invisible bucket is just waiting to be filled with acts of kindness and thoughtful gestures that fill not only a bucket but a person's love tanks. The books highlight simple, everyday things you can do to literally make someone's day. It is not rocket science; one small act of kindness can truly make a huge difference. Feeling inspired by these books, a sweet student made me a bucket for my desk and took the initiative to fill it with paper clippings. When I asked what the clippings represented, she quickly replied, "LOVE." This was very special, and not only was my craft bucket full, but my invisible one certainly was as well. Don't be a bucket dipperJust as easily as we can fill someone's bucket, we can empty it by what is called "bucket dipping" in these books. Bucket dipping includes the little or big things we do to bring someone down—hurtful comments, rude actions, a critical spirit, excluding others, gossiping, and ignoring someone's cry for help are all examples of bucket dipping. The world already has enough bucket dippers. We certainly do not need to join that team. Trust me, it is already very overcrowded. As a Christ follower, when interacting with others, I often ask myself, "What would Jesus do if He were me right now?" I don't always get it right, but I strive to emulate Him more and more each day. Jesus is and always will be the ultimate bucket filler. He fills my heart with so much joy. He provides me with everything I need, has washed away my sins, and is as close as the mention of His name. In addition to this, I am honored that the God of the universe cares so deeply about me that He delights in providing me with blessing after blessing, daily filling my bucket to overflowing even when I don't deserve it. Every time I read the book Have You Filled a Bucket Today?, I ask myself, have I? It should be our goal to fill at least one bucket a day, minimum. I know it is mine. So, honoring this commitment, I say to you, my internet family, I have such a grateful heart for you for following my blog and taking the time to read what I have to say. Without you, this blog would just be words on a page that no one read but me. Every time you read, comment, and share my writing, my bucket literally overflows. The fact that you have embraced me and Little Lessons Learned by Dana means more than words can say. So, what I am trying to say is a huge thank you for being a bucket filler for me. You are such a wonderful blessing to me! God bless everyone! Call to Action: Reflect upon the concept of bucket filling this week. Do a personal inventory and ask yourself, have I been filling buckets or dipping into them? If you honestly feel that the dipping activity has been more frequent, you are not alone. It happens to us all from time to time. Make a commitment to be more cognizant of how your words and actions affect others in both positive and negative ways and make bucket filling a priority this week. You won't regret it. As my mom said, "You never go wrong by being kind!" Until next time, Dana Please follow me on Facebook at Little Lessons Learned by Dana here. Tags: bucket filling, bucket dipping, Have You Filled a Bucket Today, encourage one another, cheerleaders, Jesus the ultimate bucket filler, kindess, social emotional learningCopyright: © 2025 littlelessonslearnedbydana (Dana Romualdi)
I have this wonderful habit that I love and I wonder if you can relate? There is no greater feeling than knowing I am off the clock when I get home from work and changing IMMEDIATELY into cozy pajamas. I have discussed this with many people and this trend seems more popular than I first realized. It feels so comforting to know that I am in for the evening, with no pressing obligations and my wardrobe choice agrees. Sound familiar anyone? Pajama Days at my school are my absolute fav! I am not a morning person, and most days feel that I am not even functional before my first coffee. For this reason, when we have pajama days at work, it is so incredible that even before my feet hit the floor, I am already ahead of the game. Pair that day with a Friday and my joyful heart can barely handle it! I recall one year when I was the only online teacher in the building at the time our virtual school had a Pajama Day. As I walked around in my pajamas proud as can be, the other staff smiled giving me knowing looks, with complete understanding that it was Pajama Day in my online classroom. Even if I was the only person in the WHOLE building wearing pajamas, that didn't stop me. I owned it and pajamas are and always will be a favourite part of my attire.  Not to be overlooked, hand and hand with pajamas, is the ultimate pairing of taking a nap. Funny how as kids we hated them, but now as adults we cherish them. The thing is when you are napping, you get to check out of the chaos that is life (if even for a short time), and that my friend is a truly, magical thing. Getting a break from the daily grind is very necessary and helps us get some much-needed reprieve. Although as human beings we can often feel the need to check out for a while, it is interesting that our God is never off the clock. In Psalms 121:4 it says: we serve a God who never slumbers or sleeps. That is the cool thing. Awake or asleep our God is looking out for us always. Isn't just knowing that so reassuring?  It is so important to give yourself a rest from your daily tasks. It is a wonderful type of self-care, and your body soul and spirit will thank you for it. If your mind is troubled, or your heart is heavy in His word it also states that God will keep you in perfect peace when you fix your mind on Him. So remember that pajamas and self-care go together very well. Rest assured that waking or sleeping God has your back and you deserve the rest. Call to action: Please take care of yourself. Let me know what type of self-care you find works for you? Drop a comment down below about it. If you are someone who needs to pencil in a self-care activity you enjoy, do it now. Pencil it in like any other appointment. This will ensure that it will happen and you are making yourself a priority. Let's continue to uplift and inspire each other. Until next time, Dana Please follow me on Facebook at Little Lessons Learned by Dana here.
I teach second and third graders. For years, I've had our class motto posted on my wall. It's three simple sentences, but they carry a lot of power—not just for kids, but for adults too. Confession time... I'm three years away from retirement, and the struggle is real. My mom used to say about kids, "If we could just bottle that energy, we'd be all set!" Lately, I've been really feeling my age, and the gap between the kids' energy levels and mine seems to widen daily. On the hardest days, I honestly question if I still have what it takes to be with 20 kids day after day. Many times, I have to remind myself to take a break, reflect, and not be so hard on myself when difficult days come. After all, struggles and challenges are universal. It's truly just part of being human. Looking at the class motto, I find encouraging words that I try to instill in my students. Let me now share these words with you and the woman I see in the mirror as well. My goal is to let you know that you are not alone and that you will make it through whatever challenge you may be facing right now. I am special! (Yes you are!)In Psalms 139:14, it talks about us being "fearfully and wonderfully made." There is no one who is, was, or ever will be exactly like you or me. It's quite an amazing fact to ponder when you think about the number of people who have lived on this earth. We are originals, created by God with a wonderful and unique plan and purpose. I recall hearing a sermon years ago that shared how God had your purpose first and then created YOU to fulfill it! That was so inspiring because the speaker explained it was NOT the other way around, like "here is this random person, and what are we going to do with this one?" When the dark days come, remember how much you mean to others and to God. There is no one who could ever take your place, and you are allowed to be a masterpiece and a work in progress all at once. I am smart! (Yes, you are!) Many times in life, I feel overwhelmed and inadequate to tackle what comes my way, especially in my career. Staying frozen in this state does no good. Confusion is stressful. I love this quote and I tell myself often: "You are NOT confused, you are figuring it out." By reframing the words, it puts the power back in my hands. I am growing and learning every day about what to do and not to do. It may take time, but I WILL figure this out. The same is true for you. Give yourself credit and time to get this right, whatever it is you may be going through. Often, life throws us real curveballs with no guidebook. We all need time and patience, but we will get there. I will try my best! (That's all anyone can ask!)My mom used to say, "Do your best and let God do the rest." As believers, we have the true advantage of partnering with Christ in all we do. We try our best, but often we fall short, and that's okay. Truth be told, I come to the end of myself often. I wonder if my best is even good enough many days. In those times, I am reminded that in God's word He promises to never leave us or forsake us, and reassures us that when we are weak, He is strong. Jesus and I make a great team, and when I have done my best but there is still work to be done, I know He will do the heavy lifting in my situation. All I have to do is ask. The same God we read about in the Bible is alive and well today and on our side. Pretty incredible, don't you agree? Call to Action: If you found encouragement in these words, take a moment to reflect on your own journey. Remember, you are fearfully and wonderfully made, with a unique purpose only you can fulfill. When challenges arise, take a moment to breathe, reflect, and remind yourself that you are not alone. Share your thoughts, struggles, and victories with someone you trust, and don't hesitate to reach out for support when you need it. Let's continue to uplift and inspire each other. Feel free to leave a comment below sharing how you navigate tough times or what keeps you motivated. Together, we can create a community of strength and resilience. Until next time, Dana Please follow me on Facebook at Little Lessons Learned by Dana here. Tags: growth mindset, you are special, you are smart, problem solving, encouragement, class motto, classroom managementCopyright: © 2025 littlelessonslearnedbydana (Dana Romualdi)
 "Attitude is the little thing that makes a BIG difference." ~ Winston Churchill Attitudes. They are ours to choose. Although we cannot always control our circumstances, we can choose how we respond to them with our attitudes. Let's be honest. Finding people with a positive outlook on life these days can be challenging. Life can be tough, but maintaining a positive attitude makes it so much easier to navigate. One of my students came in one morning with an excitement he couldn't contain. When I asked him how he was doing, he ecstatically exclaimed, "This is THE BEST DAY OF MY LIFE!" Feeling a bit uninspired that day, he sure got my attention. I had an "I'd like some of that positive energy" moment. I quickly inquired, "Why is today the best day of your life?" As his teacher, I was really interested to hear what he liked about school or perhaps what he had going on after class. Without hesitation, he responded, "Today is the best day of my life because today is the day I get to do my special job around the school, taking out the garbage and recycling." Wow! That really got me! I thought, God bless that little guy for having such excitement and a positive attitude towards of all things, taking out the trash! This really got me thinking. It's one thing to manage our attitudes and outlooks with the day-to-day tasks on our agendas, but what about the really hard stuff, the unwelcome "garbage" that sometimes enters our lives? How do we handle that without falling apart? Let me explain. Many things come into our lives that we did not want or ask for. We question God or wonder why this or that has happened to us in the first place. We immediately want to go to what my mom would always call The Complaint Department and say, "Return to Sender" on all this immediately. Many times in my life, I have been so confused and felt like saying, "Excuse me, God, I asked for a job, and I have none. I asked for this relationship to work out, and here I am in heartbreak. I asked for a child, and all I got were fertility struggles and miscarriages. I asked you to heal my mom, and she died. What is going on here? Do you even hear me? Did you misunderstand? I did not ask for any of this! I would like to return all this to Sender and exchange it ASAP." Many of us have asked for blessings, and instead, we got failed relationships, heartbreak, health struggles, difficult people, challenging circumstances, delayed answers to serious requests, immense grief, and unfulfilled dreams. We just don't get it. I have been there so many times, and believe me, I don't understand this either. All I can tell you is what I have learned throughout the years: we must learn to TRUST. I know this is easier said than done, so please stay with me.  Photo by Tara Winstead at Pexels I remember hearing a quote that I can really connect to as an educator: "The teacher is always quiet during the test." We don't always get the answers we need when we need them. Just because things are unfolding differently than we wanted or thought, does not mean that things are not going to come around for us in time. God does things differently than we imagine. When we can't see His hand, we have to trust His heart, even if at the time our heart is breaking. Every trial or hardship we face allows something to grow in us and for God to do a work in us. It can be so painful, but God has promised to be with us through it all, the good times and the bad. I can testify that in some of the hardest times of my life, God has done the most beautiful work behind the scenes. It's okay to be angry. It's okay to not understand. It's okay to want better for your life. It's okay to want to say Return to Sender on all of it. Just work through those feelings, and know that even when you feel so alone, God is still working on your behalf. You just have to trust Him on this one. In Isaiah 61:3, it says He will give us beauty for ashes. He will not give you garbage in the end. Just you wait and see. Until next time, Dana Call to Action: How do you maintain a positive attitude during tough times? Challenge yourself this week to find the positive in a difficult situation and share your story with us in the comments below. Let’s inspire and support each other on this journey! If you found this post helpful, subscribe to my blog for more insights and encouragement. Let’s navigate life’s challenges together! Little Lesson Learned: Some of the most beautiful growth takes place during the hardest seasons of our lives. Tags: Can I trust God? What does trust in the Lord with all your heart mean? Proverbs 3: 5-6, Where is God in the hard times? What does lean on your own understanding mean? faith, trusting in God, What does it mean that God orders our steps? challeging timesCopyright: © 2025 littlelessonslearnedbydana (Dana Romualdi)
 Photo by Leeloo The First at Pexels To say that life can be a rollercoaster at times would be an understatement. Life can take us on incredible highs and exciting twists and turns. Other times, we have to close our eyes, hold on tight, and just weather the storm. Learning to navigate life's challenging ups and downs can be very difficult, but we can approach our struggles with confidence, armed with a toolbox of strategies that will help us stay on top. Let me elaborate on some precious truths and helpful skills I have acquired over the years. By practicing these strategies, you will be modeling what overcomers do. Let me introduce you to The Overcomer Way. Take one day at a time Photo by Bich Tran at Pexels There is a reason why it says in Matthew 6:25, "Do not worry about tomorrow, for tomorrow will take care of itself." We have TODAY, and today is what we need to focus on. When we spend time worrying about the future, we rob ourselves of the joy of TODAY. We are not living with intention in the present moment but are lost in the perceived issues of the future. This is not the overcomer way. Worry will not add one moment to your life, and much of what we worry about often never transpires. Think about that. We get all worked up for nothing. Tomorrow is not promised, so let's make the most of today and find something in each day to celebrate. Don't sweat the small stuff Photo by Gustavo Fring at Pexels I love my students dearly, but I have to laugh at what they get all worked up about sometimes. I realize they are only 8 and 9 years old (I teach second and third grade), but come on, people! They still need to know that the world will not end if someone cuts in line, doesn't want to play with them for one recess, or takes the last sucker of the color they wanted. Oh my! Sadly, we can follow their lead as adults sometimes. Someone cuts us off in traffic, empties the coffee pot at work without refilling it, or jams the photocopier. Relax. BREATHE. This too shall pass. To be an overcomer this year, you must keep perspective. Most of this stuff does. not. matter. Don't let these little things throw you into a frenzy. That is not the Overcomer way. Learn to be flexible and go with the flow. You will be so much better for it, plus a much more likable person as well. Keep your sense of humour Photo by BĀBI on Unsplash Never underestimate the power of a great laugh to break the tension and turn the worst situation around. When my son Tyler was a little boy, he would often say, "Let's laugh about it," as he broke out into spontaneous giggles whenever things got too stressful at home. He was truly onto something there. Laughter lightens up the mood and can make the most stressful situations bearable. I am not making light of serious and upsetting issues, but suggesting that certain trials could use a touch of humor to keep us moving forward. Have a growth mindset Photo by Kseniia Lopyreva at Pexels Please know that change takes time. If you are working on issues, problem-solving, or learning new things, understand that things don't happen overnight and that you will get there on your timeline, not someone else's. Be your own cheerleader. Don't compare yourself to others. Tell yourself that you have not succeeded YET, but you will get there. I have made a recommitment to taking better care of my body in all aspects, and one way is through regular exercise. I have been taking fitness classes, and some of them are more challenging than others. I am trying my best, but guess who is last to finish each series of exercises EVERY time? You guessed it, ME! Shocking I know. Guess what though? I honestly don't care. I am only in competition with myself and am just working on doing the best I can each time I go. I have never taken these fitness classes before. Even taking the class and actually finishing all the activities led by the trainer is something I NEVER thought I could do. I am getting better every week and more confident. The trainer even said so! In my books I consider that a HUGE win. Find your people Photo by fauxels at Pexels There is something special about finding like-minded individuals who just get it and get you. The main reason they understand you is because they are in the same boat. They are walking through similar circumstances with the same goals, and they are who you need in your corner. In your ups and downs, trials and victories, they will be your people—the ones who will dry your tears and cheer you on. We were not meant to do life alone; we need each other. Find those fine folk and hold them close always. Partner with Christ Photo by Alex P at Pexels True overcomers need Christ as part of their problem-solving team. I am a big fan of Mandisa and was terribly sad to hear of her recent passing at the young age of 47. I followed her closely on American Idol and loved how she boldly shared her faith and gave God the glory for where she was in her professional life. Her song "Overcomer" is one of my absolute favorites. Mandisa was not a stranger to adversity. She battled depression, thoughts of suicide, and a crippling addiction to food. God rescued her and put her on the path to victory, so when she sang the song "Overcomer," she felt every word because she lived it. In her song she says: Whatever it is you may be going through I know He's not gonna let it get the best of you You're an overcomer Stay in the fight 'til the final round You're not going under 'Cause God is holding you right now You might be down for a moment Feeling like it's hopeless That's when He reminds you That you're an overcomer You're an overcomer Thank you, Mandisa. I couldn't have said it better myself! I trust that you can use these strategies to move from being overwhelmed to living ... THE OVERCOMER WAY! Until next time, Dana Philippians: 4:13 ~ I can do ALL things through Christ who strengthens me. Little Lesson Learned: Life was never meant to be an overwhelming challenge. Know that you can be an OVERCOMER! Tags: life strategies, winning ways, growth mindset, personal growth, life skillsCopyright: © 2025 littlelessonslearnedbydana (Dana Romualdi)
 Photo by Fuu J on Unsplash Happy New Year everyone! I don't know about you, but for me it seems that the past year just flew by. It is hard to believe that here we are once again, welcoming a brand new year. As exciting as that is, I have found myself doing a lot of self reflection and want to share 5 important revelations I plan to take with me as I journey through 2025. I feel these ideals will help me as I endeavour to be the best person I can be and strive to love God and love people wholeheartedly. I invite you to join me. Here we go! Baby steps count Photo by Arina Krasnikova: at Pexels With every new year comes the infamous new year's resolutions. I am a great proponent of the DREAM BIG mentality but truth be told, in years past I have been guilty of making my goals, let's just say, a bit too lofty. The problem with that is this practice left me in defeat and discouragement about mid-January. I am here to tell you that baby steps matter. They matter BIG TIME. Every positive step that you take towards becoming your best YOU counts. I read of a man who needed to lose a lot of weight. He was lost on how to begin exercising but desperately wanted to start. Rather than say "I will work out for an hour 5x a week" right off the hop, he focused on establishing the habit of physically going to the gym first 3x a week. He did very little exercising, initially but he kept building on his small steps and eventually the results came. I am re-reading The Compound Effect by Darren Hardy. The book is so helpful in reminding me how little positive choices, compound into big positive changes if you are willing to be patient and diligent. It is a great read and I highly recommend it for your 2025 reading list. Don't worry about results Photo by Andrea Piacquadio: at Pexels You may be thinking, what do you mean don't worry about results? Let me explain with a personal example. I was talking to my trainer at the gym recently as I am getting back to my exercise routines. I told him that I had slacked off because, well, life happens. I told him that I am committing to establishing the habit of going to the gym again, and the results will follow. I am using that mentality in all aspects of my life actually. Results don't happen overnight. This is why so many of us struggle. We want things NOW. I am reminding myself to be patient, because good things take time and they are worth waiting for. I want to show up in the ways that I want to improve in with my best effort, and hold the truth in my heart that the results I am seeking will come, if I am faithful. Do it now Photo by KATRIN BOLOVTSOVA: at Pexels It is not the time my friends to put things off. This is the year to mend relationships, make that needed phone call, eat healthier meals, spend your money wiser, go for that long walk, book the vacation you have always dreamed of, take an interesting course, or pick up a new hobby. Start now. Every day I am hearing of people who passed away unexpectedly, or whose life situations changed drastically. I am sure many of them never thought that that day, or year these things would come to pass. Tomorrow is never promised. Cherish the time that you do have and live each day to the fullest. Fill your own cup first How many times have we heard, you cannot pour from an empty cup? As cliche as that may sound, it is absolutely true. For myself, I need to be the best I can be for my family, and students. Being with 20 kids all day can really take its toll. I need to remind myself, that when I am at my best, I can give all that I should to those who I am with each day. Self care is not selfish, it is vital. Take a nap, read a book, take a bubble bath. Take care of yourself and you and others will reap the benefits. Do your best and let God do the rest Photo by A. L. on Unsplash For the Christ follower, we are never alone as we journey through life. We are only human but when we partner with God, we are truly a force to be reckoned with! Know that God wants you to succeed in your goals and positive changes that you desire. Ask Him for the strength and dedication to do your best and ask Him to bless your efforts. He cares about every aspect of your life. He really does. I wish you a wonderful new year and pray for you that you can make this a year to remember in the best way possible. Until next time, Dana Isaiah 43: 16 -19: Forget the former things. God is doing a new thing. Little Lesson Learned: Look to this new year with hopeful anticipation of what God and you can accomplish together. Tags: Happy New Year, new year's resolutions, 2025, life hacks, life goals, change your life, positive attitudeCopyright: © 2025 littlelessonslearnedbydana (Dana Romualdi)
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