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#BellLetsTalk is Exactly What We Need Right Now

1/26/2022

7 Comments

 
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Tags: Encanto, we don't talk about bruno, bell let's talk day, bell let's talk, counseling, mental health, mental health awareness, problem solving, coping skills, communication, mindset, self improvement

“Running from your problems is just adding another one to the list.” Tim Farge
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Disney Studios, Encanto, 2022

​If you are on social media at all these days, you cannot help but notice there is a certain movie taking the world by storm. Encanto, the latest movie by Disney Studios is a story about the exceptional Madrigal family, who live in the secluded mountains of Columbia, in an enchanted dwelling called the Casa Madrigal. The magic and fascination revolves around the Casa Madrigal and the fact that certain family members have been blessed for several generations, with extraordinary and unique gifts.

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These gifts include super strength, controlling the weather, healing with food, supersonic hearing, the ability to communicate with animals and being able to predict the future. Although there are many advantages to these incredible gifts, as the story unfolds, the audience comes to realize there is much going on “under the surface” that the characters are not admitting. They are trying to create a façade that all is well, but this charade cannot be maintained. The characters just need to be vulnerable and honest about their true thoughts, and feelings to become the people they were destined to be. 

Then there is Bruno. Poor Bruno. He is the outcast, the black sheep, the one that no one is allowed to talk about, which results in the song “We Don’t Talk about Bruno.” On a side note We Don't Talk About Bruno is No 2 on The Hot 100 Chart and is currently the highest charting song from Disney animated movies since 1993 according to recent research data.  So why is this? Other than that it is a catchy tune, my thoughts are that it is totally relatable. 

You see, Bruno's gift is he can see the future and he was honest about it. This does not go over well with this unique family who likes to keep up appearances, and he gets banished from the family for his revelations. So where am I going with this little movie review you might ask? It illustrates well the damage that can happen when important matters are not discussed. We need to talk about “Bruno” and other important issues that are troubling us, to stay healthy in all aspects.

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Photo by Christina @ wocintechchat.com on Unsplash
In honour of Bell Let’s Talk Day, I would like to speak to the importance of getting real and sharing out loud what our issues are. In my years employed as a clinical social worker, the duties I found most fulfilling were when I met with clients individually or in group counseling sessions. It was so incredible to watch people open up and share their concerns in a safe setting. It was so liberating for many and often the only place where they could feel they could be completely honest. 

I recall a beautiful, young woman who had been coming for counseling for several weeks came in one day and became strangely quiet and uncomfortable. This was so unlike her and when I inquired about what was happening, she was close to tears. She stated, “Today I have decided to tell you my deepest struggle, and I know when I do our relationship will be over and I am very sad about that. I know as soon as I share, you will literally say… there’s the door.” I assured her I had no intention of doing that. She began to share and pour out her heart as I listened intently. She was watching me closely to see how I would react. When she had finished, I thanked her for opening up to me and sharing such personal things. I was honoured that she trusted me that much. I was not shocked by her story, but filled with compassion for her, and all she had been through. As she realized that our relationship was still intact and I was not going to abandon her, her countenance immediately changed. She felt so freed and realized that what she had been carrying for so long, needed to be shared with the right person to move forward. I am so glad I was her person that day and she made great progress throughout the sessions. ​
I used to use the analogy of the person with a heavy backpack in my group sessions. In fact I would act it out and it always got some good laughs even though it was so sadly relatable for all of us. The little skit went like this … I would come in wearing a heavy backpack that represented my "problems," but I was going to try anything except talking about them to problem solve. I reenacted this skit for my students today but used a big box labelled "problems" instead of a backpack this time. Here's how it unfolds.

Denial

I come in with a huge box labelled PROBLEMS. The problems are visible and obvious to everyone else, except me. I figure if I deny they exist, they will somehow magically disappear. What I don't see is that the letters in DENIAL stand for Don't Even Notice I am Lying.  This strategy is clearly doomed to fail, but I will keep trying it.

Minimize

I have problems but they are not that serious. This is something that is best to keep to myself. Don’t bother anyone. I can handle it. I don't want to annoy my friends or appear too needy. This is something I can just live with it. It's not that bad. (at least that is what I keep telling myself) 

Compare

I may have problems but I am certainly not as bad as this or that person. Now THAT is someone who clearly needs help, not me. I have my problems under control. I am way better off than that guy! ( at least I hope I am)

Camouflage

Just throw a cover on it and cover those problems up. If people ask if they can help as they see I have a lot of problems, I just act like I have no idea what they are talking about, look them right in the eye and say you are mistaken, I am just fine. (but I'm not)

Acceptance and Get Talking

Finally in the end, I acknowledge my problems, accept the fact I need help and talk about it. Only then will this heavy burden become bearable, as I unpack it little by little, and someone else helps me share the heavy lifting.
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#BellLetsTalk

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​I love the Bell Let’s Talk campaign because it gives permission for people to talk about things they feel they shouldn’t talk about. If you are lonely, sad, depressed, suicidal, fearful, feeling guilty, shameful, confused, a victim of abuse or just need a friend, PLEASE find a trusted friend, family member, mentor, pastor or counselor and just start talking. Let your heart guide you and the healing will come.

Don't deny, minimize, compare, or camouflage your problems but accept them and get talking. We cannot change what we don’t acknowledge, so let’s open the lines of communication and get the conversation flowing. 
Please feel free to reach out to me by email  ([email protected] ) or on one of my other social media platforms if you need a listening ear or want to start a conversation.  

 
Until next time,

~ Dana 
Copyright © 2022 littlelessonslearnedbydana
Dana Romualdi, the copyright holder reserves all rights to the content on the blog and website Little Lessons Learned by Dana, including the right to reproduce, distribute, and display the content. No content or photographs may be reproduced or modified. Blogs may be shared on social media platforms in their entirety only with full credit given to the owner. Any photographs used by other photographers are used with permission and are also protected. All rights reserved.

Author

Dana Romualdi is a Canadian elementary teacher, social worker, blogger, author, motivational speaker and recording artist. She has a passion for helping others and spreading much needed encouragement. She lives in Canada with her husband and two grown children. When she is not working or blogging, she enjoys drinking coffee, watching Netflix and reading great books.

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Needing a friend? Click on picture for blog post Friends Needed ASAP.
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Perspective is Everything

1/23/2022

4 Comments

 
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Photo by Andrea Piacquadio
"Life is 10% of what happens to us and 90% of how we respond to it."
~ Chuck Swindoll

A tale of two viewpoints

There is  a story that is told of two men in the hospital. They were roommates.  One man was in a bed far away from the window and the other had a bed that was right beside the window overlooking a beautiful and spacious courtyard.

Each day the man by the window would describe all he could see in vivid detail for the other man. He would describe young families enjoying a special day together, giddy couples strolling hand in hand so much in love, beautiful flowers blooming in gorgeous colour, glorious sunrises and breath-taking sunsets. The list went on and on.  At first the man away from the window really enjoyed these daily descriptions of interesting activity, but it was not long after that he became increasingly jealous and resentful. He did not want to simply HEAR about the flurry of activity outside his window, he wanted to SEE it too.

One night the man by the window started having a medical emergency and begged  the other man to call for the nurse. Due to his jealousy, the other man refused and completely ignored the man by the window's desperate pleas. Sadly, medical attention came too late, and the man by the window passed away.

As soon as it seemed appropriate, the man who was far from the window asked to be moved to the bed beside the window. He could hardly wait! He was desperate to witness the incredible activities firsthand for once, not just vicariously through his roommate.

Excitedly he lifted himself to get his first glimpse and what he saw left him absolutely speechless.

All that could be seen was a brick wall.

This story is a cautionary tale yet serves to reiterate the incredible importance of a positive attitude and perspective.
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Reframe the situation

I am realizing more and more that mindset is everything when it comes to how we view various life scenarios.

Whether something is an ordeal or adventure, a steppingstone or stumbling block, often lies with us and how we choose to perceive it. 

Sometimes in life we need to reframe a situation to grasp what the true life lesson is, or to give it a positive spin.

​Two people can be experiencing the exact same scenario yet "see" it very differently.

One may see it as an amazing opportunity, and the other may see it as a worst-case scenario. We often talk about the glass "half full or empty" illustration, but our attitudes towards life in general are instrumental in how we succeed in life.

​When it comes to a marathon, some want to win, and others just want to finish.

​I tell my students to focus on self-improvement and to not compare themselves to others. Their goal should be to be their own competition and focus on being a little better than yesterday when it comes to their goals. 

I remember one little guy that I taught would try so hard in class but what he would usually get was C's on his report card. He would get so defeated when he would get his marks back, but one area he really excelled in was Visual Arts.

​He was a great artist, and I will never forget when he got his first "A." He was in a state of shock! He kept saying "Thank you Mrs. R.!" I said "Don't thank me. You earned it! You did amazing!" He then said "But you don't understand. This is my first A! I can't wait to show my mom!" This was so much more than one mark to him.  This became a catalyst for change as he then started to believe in himself more and that affected his whole school experience in a very positive way.
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Photo by Nathan Dumlao on Unsplash

See the good 

It is so easy to complain. If I am not careful, I can go down this path easily. I must train myself daily to reframe some of life's frustrations and put a more positive spin on them. It is not always easy to be positive.

Sometimes it takes work.

Here are some recent examples in my home that I did the old "switch-a-roo" on.
  • The laundry basket is always overflowing, but we are blessed to have so many clothes and a washer and dryer that keeps on going! (a true miracle)
  • The house needs tidying AGAIN, but where would I be if I did  not get to do life with these  three amazing people? 
  • The bills just keep rolling in, but I am so thankful we have good jobs and the ability to pay for them!
  • What are we going to have for dinner? Thank God we have food and are having dinner.
  • The weather is miserable today, but we have a warm and cozy home and lots of coffee to warm up.

You get the idea. Life is good. Often what we have some could only wish for. It is easy to get caught up in negativity, but that only leads to discouragement.

I specifically seek out people who have positive mindsets. They keep me grounded and help me get back on track when my attitude needs a change. They are my kind of people.  They share their stories of hope and healing. They let you know you are not alone and remind you that usually much of what we stress about doesn't really matter in the end.  

Life can be just plain hard. Believe me, I have been there. There have been seasons of my life that I thought how can I possibly handle any more pain and heartache?

As hard as it was though, I knew that If I kept the faith and believed that I was given this pain for  a purpose,  I would eventually come out on the other side and that has been the case, time after time.

​Staying positive is difficult. It can be an uphill battle when negativity and stress weigh you down, but by reframing the situation and looking for the good in the scenario you are moving forward when the times are tough.
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Is your response in certain areas, weighing you down? I know I have needed to  reframe many situations lately and it is a very effective and handy life skill to develop.

Care to join me? I highly recommend it.

Until next time,
~ Dana

Romans 8:28: And we know that all things work together for good to them that love God, to them who are the called according to his purpose.

​Little Lesson Learned: Looking for the positive or learning opportunity in a negative situation can make all the difference in the world.

​Copyright © 2024 littlelessonslearnedbydana 2nd edition. 1st edition 2022

Dana Romualdi, the copyright holder reserves all rights to the content on the blog and website Little Lessons Learned by Dana, including the right to reproduce, distribute, and display the content. No content or photographs may be reproduced or modified. Blogs may be shared on social media platforms in their entirety only with full credit given to the owner. Any photographs used by other photographers are used with permission and are also protected. All rights reserved.

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Author

Dana Romualdi is a Canadian elementary teacher, social worker, blogger, author, and speaker. She has a passion for helping others and spreading much-needed encouragement. She lives in Canada with her husband and two grown children. When she is not working or blogging she enjoys drinking coffee, watching Netflix and reading great books.

Tags: mindset, growth mindset, perspective, positive attitude, perspective shift

4 Comments

5 Tips To Combat Work-related Burnout

1/15/2022

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Tags: work-related burnout, burnout, pandemic teaching, virtual teaching, online teaching, education, teachers, perserverance, elementary teaching, mental health, positive attitude, classroom management, growth mindset,mental health support for teachers during covid, role of teachers during pandemic, impact on teachers during covid, teacher wellness during pandemic, tips for teachers returning to school during covid


​I wasn’t born to “just teach.” I was born to inspire others, to change people and to never give up; even when faced with challenges that seem impossible.
~ Sunil Singh

Message from Dana: I’m very thankful for the support my blog has received. As I have shared my insights with you, my heart is overwhelmed with gratitude because of your continued support. While I am a teacher and draw on professional experiences to inform this post, I hope these insights and tips apply to people in various fields and life situations during these challenging times.
So, once again, we are faced with another “pivot” in Ontario, Canada. We have recently wrapped up another session of virtual learning (“for now”) and are back to in-person instruction starting this week. Ready or not, the day is quickly approaching. The decision to resume in-person learning brings about many mixed feelings. As teachers, we are excited to see the kids and our colleagues, but we also may feel anxiety, fear, and stress. Our deepest desire is for everyone to be safe and for this pandemic to be over “like yesterday!"
Several months ago, I purchased a variety of inspirational t-shirts for work. I intended to use the messages printed on these shirts as a reminder to remain calm and collected during this difficult season. These t-shirts got quite a positive response and did wonders to lift my spirits. Coincidentally, these optimistic messages held the secret to helping me strive to be the best teacher I can be each day. From this experience, I have personal insights I would like to share with you.

T-shirt One: Teach, Love, Inspire

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Remember How You Started and Finish Strong
Please do me this favour. Take a deep breath, close your eyes, and reflect on these questions. Remember when you first started teaching? Do you recall the inner go-getter who strived to change the world one student at a time? Maybe you are thinking, “Who me?" I say to you, “Yes, you!”
​You had big dreams. You were so motivated. You were so passionate about your calling to teach. You spent hours setting up your Pinterest-worthy classroom and preparing super-engaging lessons. You were born to "teach, love, and inspire" those precious students who were lucky enough to be on your class list and You. Were. Pumped! ​
So, where is that keener now? Upon self-reflection, do you find yourself comparing the teacher you are today to what you deemed to be the best version of yourself as an educator? Well, news flash: that incredible educator is still there, but you are delivering instruction under ever-changing scenarios while being just plain tired.
Please remind yourself we are not operating under normal circumstances. When it feels like your enthusiasm and passion for this profession may be waning, please know that you are valued and matter. You still bring so much to your classroom. You are in this career for a reason. You STILL have what it takes to be an effective and dynamic educator. Please be patient with yourself. The passion is still there – you just may need to search a bit deeper to find it.​

T-shirt Two: Coffee, Teach, Repeat

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Find What Fills Your Soul
Take care of yourself. You need to be at your best right now, and that is no easy task. Seriously! I am drinking more coffee than I ever have (true story), and I am fine with that! Naps and Netflix are also some of my favourite ways to decompress. Losing myself in a series for a little while is very therapeutic. Fill your tank daily because you cannot give your best to those kids if you feel physically or emotionally drained. What makes your heart sing? What soothes your soul? It could be exercise, prayer, faith, mindfulness, naps, coffee with a friend, listening to podcasts, reading a good book, or perhaps listening to music. Whatever it is that fulfills your spirit and motivates you, please, please, please, do more of those things. Allow yourself this treat. You deserve it. The days are long and hard, so permitting yourself to be off the clock to take care of your mental health and engage in activities that bring you joy is the medicine you need right now.

T-shirt Three: Hey, Teacher Friend

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Teach More Than the Curriculum 
Teaching may look a lot different these days, but there is still so much good happening in our classrooms. Relationships are forming, learning is happening, laughter is still in the air, and precious experiences and memories are happening each day. The students may be behind academically, but that is okay. 
Let’s get creative, try new things, and think outside the box. While academics are always important, we need to be equally concerned with students’ emotional and physical well-being. Above all, it is critical to display love to each student and make them feel safe. We should remind them that they have a family at school, and together we will get through these crazy times. Teach them that it's okay to be afraid sometimes because it is normal to feel this way. We should teach them that feeling frustrated or angry about the fact that there are so many rules is understandable. You are still a HUGE part of their lives. Often you are their safe place. You can spend up to 6-7 hours a day with them, and you are a powerful influence in their lives. They look to you for leadership. Even though it feels like we are literally "building the plane as we fly it," these days, show up as the true leader you are, and I know you will figure out what works for you and your students.

T-Shirt Four:
​Teaching Kindness is Our Jam

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Establish a Kindness Culture
Work each day to establish a culture of kindness in your classroom and school. Be extra gracious with yourself, your students, and your colleagues. We should all strive to give people more patience, a listening ear, and unwavering support. I encourage you to see the bigger picture. Lastly, we need to remind ourselves that people may not always present the best version of themselves because of stress or personal circumstances outside the classroom. Ultimately, don’t take things personally if your colleague or student is distracted, introspective, or quiet. Lastly, build flexible day plans to make way for potential detours like discussions about stress, problem-solving, or coping in this pandemic. Please remember to keep your eyes and ears open and be more self-aware of what people need.

T-Shirt Five: Radiate Positivity

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See the Rainbow Hiding Behind the Clouds
​You set the tone for your classroom. You may be under extreme stress, but you can still have a great year. Let’s look for the joy in the journey and know that there is still so much value in each new day. In the end, we still have so much to be thankful for and celebrate. Focus on what you can do rather than what you can’t do. I encourage my students to view life this way and embrace laughter, singing, dancing, and joy within the classroom. We must remember we only have one year to make a meaningful impact on their lives in many cases. As a result, we should all embrace a gentle reminder that happiness is a conscious choice. Let's stand together on the principle that a positive mindset can work wonders for ourselves, students, and the community.

In closing, we are working in unprecedented circumstances. Consequently, we must be mindful of a few things. First, your passion for education remains strong. Second, it is important to practice self-care. Third, let's not forget the importance of teaching from the heart and salvaging opportunities to model life skills. Next, let’s make a conscious effort to show kindness to all members of our school community. Lastly, let’s model positivity in our classrooms, homes, and communities to make a difference in people’s lives.
​​Thank you for reading this blog! Please don't hesitate to reach out to me at [email protected]. 
Until next time,
Dana

Little Lesson Learned: You have what it takes to be an effective and influential educator despite what is going on outside your classroom door. Shut the door, take a breath and make a difference in your corner of the world.  
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Copyright © 2022 littlelessonslearnedbydana
Dana Romualdi, the copyright holder reserves all rights to the content on the blog and website Little Lessons Learned by Dana, including the right to reproduce, distribute, and display the content. No content or photographs may be reproduced or modified. Blogs may be shared on social media platforms in their entirety only with full credit given to the owner. Any photographs used by other photographers are used with permission and are also protected. All rights reserved.

Tags: teachers, pandemic teaching, classroom management, education, virtual teaching, growth mindset, perserverance, positive attitude

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Author

Dana Romualdi is a Canadian elementary teacher, social worker, blogger, author, motivational speaker and recording artist. She has a passion for helping others and spreading much needed encouragement. She lives in Canada with her husband and two grown children. When she is not working or blogging she enjoys drinking coffee, watching Netflix and reading great books.

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Friends Wanted ASAP

1/12/2022

3 Comments

 
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Tags: friendship, loneliness, Betty White, connections, virtual tools, virtual platforms, isolation, pandemic issues

Photo by Marina Shatskih from Pexels


​"The  only way to have a friend is to be one."
​Ralph Waldo Emerson
With the recent passing of Betty White, everywhere I looked on social media this wonderful comedic actress was being talked about with such praise from her adoring fans and colleagues as the Golden Girls theme song, "Thank You for Being a Friend" played in the background.   The title of that song got stuck in my head and it really got me thinking about the priceless gift of friendship.

Friends. What would we ever do without them? That is something I do not even want to consider. A good friend can be found from many different age groups, and walks of life.  I have many very special friends who have grown from  acquaintances to soul sisters. I love them so much and they know who they are. I am so very blessed to have found them and I hold them close as they truly are a precious treasure. 

Human beings are social creatures and are made for community. That is why this pandemic has been so incredibly difficult for everyone. We long to be connected and feel like it used to be. Being alone and isolated is not healthy for us mentally, physically, socially or spiritually. True friends are priceless and when they are absent from our  lives it greatly affects us.
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Photo by Mulyadi on Unsplash
People in so many professions are maxed out right now. Many are at their breaking point. This pandemic has gone on far too long and people are exhausted and simply burnt out. Doctors, nurses, teachers and educational staff, small business owners, and pastors, just to name a few are not o.k. Life has gotten so hard and even when we are with our colleagues and friends, we must be very careful to keep our distance. We are concerned about unknowingly making each other sick. The loneliness can get so crippling.

The dilemma remains of how do we stay close when we must be six feet apart? How do we stay connected when we must social distance? I have wrestled with these questions and have found some helpful solutions. They are common everyday steps we can take to feel that connection and sense of community once again we so desperately need.
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Photo by Alexander Dummer on Unsplash

Embrace Technology

Technology can keep us connected like never before. I remember as a kid thinking  wouldn't it be so cool if you could call someone and actually see him or her like they did on the Jetsons cartoon? It is a common reality now and I love it! You can use platforms like Skype, Microsoft Teams, Google Meets, Facebook Messenger and FaceTime. There is power in seeing someone you miss so much. I have a best friend named Jade, in British Colombia, and we always visit this way. It is so cool that I can see her face to face and get to know her little ones who I have never met in person through this innovative communication tool.

Virtual school brings me 15 incredible kids face to face in squares like the Brady Bunch intro and it always makes me smile. I have started what I call the "Chit Chat Club" where I stay on a bit extra just to visit with those that want to stay. Kids need that. They miss their friends so much and they just need time to visit. 
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Join Supportive Communities

Joining supportive online communities can make a world of difference. I have my personal Facebook page and a page and blog called Little Lessons Learned by Dana to provide hope and encouragement to others. As I share my struggles and insights, I strive to add value to others' lives. In addition, I am a part of many other online groups. Some are professional. Others are spiritual and others, are just about fun and friendship,  but I enjoy them all because we are connecting! If you are not a part of online communites, I encourage you to investgate this possibility. There are groups for every hobby, profession, and interest. Truly something for everyone!
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Photo by Joyce Busola on Unsplash

Make the Call

Connect with your friends by actually calling them! Skip the texting. There is nothing wrong with texting if that is all you can do or have time for, but when people can actually hear your voice it makes such a difference. Make the time for that call. Schedule it. You won't regret it. 

Old Fashioned Letters and Cards

Remember snail mail? Oh, yeah! It used to be all we had other than phone calls to keep in touch. I used to write many letters to pen pals every month as a teen and it was very exciting and meaningful. I had pen pals from many different countries. Just because we have new, modern ways to keep in touch, it doesn't mean that letters and cards are a bad idea. In fact, they are the opposite! What a pleasant surprise to get a card or letter from a BFF or special someone in amongst all the junk mail and bills! Trust me you will make someone's day! When we were studying friendly letters in virtual school, I sent letters to all my students. For some of them it was the only mail they have ever received. It really meant a lot to them! 
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Photo by RODNAE Productions from Pexels
Things will not always be this way. At some point it will get better. Until then, we need to prioritise those special friendships and other relationships we hold dear and reach out in creative ways. 

Until next time
~ Dana

Proverbs 27:9 ~ A sweet friendship refreshes the soul.


​Little Lesson Learned: We can still feel very close to those special friends of ours during these crazy times.  It just takes a bit more effort. 

​Copyright © 2022 littlelessonslearnedbydana
Dana Romualdi, the copyright holder reserves all rights to the content on the blog and website Little Lessons Learned by Dana, including the right to reproduce, distribute, and display the content. No content or photographs may be reproduced or modified. Blogs may be shared on social media platforms in their entirety only with full credit given to the owner. Any photographs used by other photographers are used with permission and are also protected. All rights reserved.

Tags: Betty White, friendship, Covid 19, encouragement, connections, technology, virtual tools, virtual platforms
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Author

​Dana Romualdi is an elementary teacher, social worker, blogger, author, motivational speaker and recording artist. She has a passion for helping others and spreading much needed encouragement. She lives in Canada with her husband and two grown children. When she is not working or blogging she enjoys drinking coffee, watching Netflix and reading great books.

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3 Comments

8 Tips For Virtual Teaching You Need Now

1/3/2022

12 Comments

 
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Here we go again. Whether we like it or not in Ontario, Canada, school is back online as of this Wednesday. I am a Canadian elementary teacher and we had originally been told that we would be teaching in person this Wednesday. With the Omnicron virus, however, and its rising transmission rates, it has been decided by the provincial government that for all concerned some online class time right now is best.

​I remember when I first became a virtual teacher the great anxiety, stress and feeling of inadequacy I felt. It was overwhelming to take your whole program online with very little notice and at times very little training. If you are feeling that sense of panic, I have been there. You are not alone. Thankfully, I am in a much better place than I was and I am here to help.

I have valuable insights for you on how to not only survive but thrive as a virtual teacher! These are things I wish I knew when I started, and I am happy to pass them on to you. Depending on where you are in your virtual teaching journey, these tips may be new information or simple reminders but nevertheless, here we go!
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Photo by Kelly Sikkema on Unsplash
Tip 1: Relax and breathe
You may be thinking relax? Yeah right! It is essential though. Going with the flow and keeping your composure is key. Calm is strength. Close your eyes. Pause, breathe and smile. You got this and know that you can totally do this! This is your assignment right now and if you accept that, be at peace with it and maintain a relaxed demeanor, you are already setting the stage for success.


Tip 2: Get to know one platform at a time
When I first started virtual teaching, online platforms and tools were coming at me fast and furious. I felt like I was in a dodgeball game where I was the main target, and we all know how an aggressive game of dodgeball can go, right? Not pretty. There were so many new and innovative virtual tools and at first I put pressure on myself to be well versed in all of them at once. That was not a good plan. To save my sanity, I instead started with only the necessary platforms first and built strong skills in those. The platforms our school board uses are Microsoft Teams and Edsby. I would still be interested in the other cool things that others were doing virtually, but just made a note to myself to consider them for the future. I was trying to be the best online teacher I could be, but reminded myself that I was not in competition with anyone. As I felt more confident with the mandatory platforms, I started to launch out and dabble in other virtual tools as I was ready. Putting new tools on the backburner and picking them up when I felt comfortable helped me build a stronger online program in the long run.
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Tip 3: Have clear rules and expectations
Decide in advance what rules the students must follow. Have clear and fair expectations. Type them out with some cute graphics and review them often. Realize that rules may evolve in time and that is just fine. Review how to use the online tools they will need to be successful and post the daily schedule they will follow. Involve them as much as possible. They need to be an active part of the online school community. Make participation nonnegotiable. They are there to contribute, share their insights and complete assignments just like if they were at school in person. Students are a valuable part of the online experience and make them feel that way.


Tip 4: Be confident and honest
You can do hard things. Tell yourself that “I can do this” and not only that, but “I can do this well!” If you make mistakes along the way, remember those blunders are excellent learning opportunities. When I first started I was very transparent with my students and parents. I made it clear that I was not an authority on virtual teaching or virtual tools but was working very hard to learn them and make an engaging, and worthwhile program at the same time. I did not try to be perfect, but I projected self confidence. I kept a growth mindset approach and tried to learn all I could to constantly improve my skills. I am certainly not even at present an authority per se, but I am without a doubt a much more knowledgeable and capable online teacher now than when I first started.


Tip 5: Over plan and network

Just like in a live setting of school, the day plan can go unexpectedly fast or slow. Make sure you have extra activities like your favourite read aloud books,  YouTube games, some DPA activities (Daily Physical Activity) or flashcards to throw in if needed. Scavenger hunts are a lot of fun as well as you can make them about literally anything. I have done scavenger hunts on colours, adjectives, and shapes just to name a few. Directed drawings are always a big hit as well. Art For Kids Hub on YouTube is my go-to for this and the students and I enjoy these art activities very much. For more details on this amazing resource please check out my blog called The Power of “Ish.”  You can click on the picture as it is linked. If you are needing ideas network with colleagues, join online communities like Facebook groups and follow teachers you admire on Instagram or Twitter. It gives you a window on what they are doing and provides you with lots of great ideas and resources to try.






Tip 6: Expect the unexpected
You will have internet issues. The students will have internet issues. The screen
will freeze. I was teaching virtually in a school with mostly in person instruction and I had to unexpectedly leave my virtual class to exit the school building for a fire drill. Stuff happens. These type of situations used to throw me over the edge until I realized these are things that are completely out of my control and I just have to deal with it. Pets and little siblings will be regular attenders. A cat named Pumpkin was one of my most faithful attenders. She was so attentive and engaged. It was really comical. I even joked that she was getting all A’s on her report card! You also may hear or perhaps see things you would prefer not to, but that is where the mute or disable camera button comes in very handy! I had a student who regularly fell asleep on camera, so I had to keep deleting her from my meeting. When she would come back on, she looked very confused but at least she was ready to participate and learn.

​Tip 7: Have fun!
Make online learning fun! Incorporate games, songs, incentives, contests, Spirit Days, and virtual field trips on a regular basis. The more engaging your program is, the more your students will enjoy the experience and be excited to log on each day. Actively involve them and inquire about what their favourite virtual activities are so they are getting the most out of the content you provide
.
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Tip 8: Remember this too shall pass
At the end of the day, this is a unique teaching opportunity we have been given. Rather than stress or complain about it, embrace it and get out of it all you can. I have learned so much through online teaching and have incorporated much of what I have acquired into my in-person program. Honestly, I am a better teacher for having had this experience. This will not last forever and believe it or not it is a special and memorable chapter in your teaching career that you will always remember. Fill free to reach out to me if I can help at all at [email protected]. I have also included at the end of this blog some of my favourite tools for virtual learning.

​Until next time
~ Dana 

Little Lesson Learned: Online teaching provides a great opportunity for you to acquire new skills, incorporate innovative, engaging activities and truly grow as a professional. Embrace this season and you will be amazed at what you can accomplish in the end.

​​Copyright © 2022 littlelessonslearnedbydana
Dana Romualdi, the copyright holder reserves all rights to the content on the blog and website Little Lessons Learned by Dana, including the right to reproduce, distribute, and display the content. No content or photographs may be reproduced or modified. Blogs may be shared on social media platforms in their entirety only with full credit given to the owner. Any photographs used by other photographers are used with permission and are also protected. All rights reserved.

Author

Dana Romualdi is an elementary teacher, social worker, blogger, author, motivational speaker and recording artist. She has a passion for helping others and spreading much needed encouragement. She lives in Canada with her husband and two grown children. When she is not working or blogging she enjoys drinking coffee, watching Netflix and reading great books.

Favourite Online Teaching Lifesavers

Miscellaneous Resources and Websites
Facebook virtual teaching groups,  Teachers Pay Teachers, Kindergarten Smorgasboard (Website and YouTube channel), Toy Theater, Epic Reading, Lexia Core 5, Wheel of Names

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YouTube Videos
GoNoodle, Cosmic Yoga, Art Hub for Kids, CheeriToons, Various Read alouds, Scratch Garden, DJ Ralphi, Just Dance, SciShow Kids, Homeschool Pop, Jack Hartmann Kids Music Channel, Koo Koo Kangaroo, Mister Teach, The  Kiboomers, The Juicebox Jukebox, Sesame Street Word of the Day, The Learning Station, Storyline Online, HiHo Kids, Coach Corey Martin, Kids Academy, P.E. with Mr. G., Storytime Anytime, Rebecca Allgeier's Kinderland, P.E. With Coach Smith, Happy Drawings, One Voice Childrens' Choir, Teaching Without Frills


Tags: virtual teaching, online teaching, virtual teaching tips,virtual teaching ideas,online teaching tips,virtual teachers, online teachers,virtual teaching tools,online teaching tools,pandemic teaching, pandemic teachers,teacher stress management,virtual platforms,virtual teaching hacks,virtual teaching strategie,how to prepare for virtual teaching,virtual teaching advice
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